May 2021: One Step From Happiness
October 2020: Exercise and Weight	September 2020: Focus on Protein	July 2020: Mini Meals
June 2020: Back to Basics	May 2020: Keep Your Spirit Bright	April 2020: Prevent Weight Regain
February 2020: Eat Better - Dinner	January 2020: Conquer Distructive Habits	November 2019: Eat Better - Lunch
October 2019: Eat Right: Breakfast	September 2019: How to Keep Going	August 2019: 12 Ways to Boost Energy
July 2019: Celebrate Summer	June 2019: Squeeze In Exercise	May 2019: Plant Protein
April 2019: More Reasons to Eat Clean	March 2019: Looking to Improve?	February 2019: Rein in Hunger
January 2019: Intentional Living	December 2018: Healthy Holiday Eating	November 2018: By the Numbers
October 2018: Make it Happen	September 2018: Enjoy Eating	August 2018: Fall Tune-Up
July 2018: Keep Your Smile Bright	June 2018: Rise and Shine	May 2018: Which Diet is Best?
April 2018: Be Regular	March 2018: Spring Training	February 2018: Maximize Weight Loss
January 2018: Fresh Start	December 2017: Tis the Season	November 2017: Reconstructive Surgery
October 2017: Your Support Team	September 2017: The Sweetener Debate	July 2017: 30-Day Challenge
June 2017: Ready, Set, Summer	May 2017: Track Your Way	April 2017: Obesity and Cancer
March 2017: Common Deficiencies	February 2017: Creative Comfort	January 2017: Your Healthiest Year
December 2016: 2016 In Review	November 2016: Holiday Indulgences	October 2016: Mini Meals
September 2016: Grocery Store Game Plan	August 2016: Home Cooked Meals	July 2016: Hitting the Road
June 2016: Summer Eating	March 2016: March Ahead to Better Health	February 2016: Some Things Have to Change
January 2016: Intentional Eating	December 2015: Holiday Treats	November 2015: Brilliant Breakfasts
October 2015: Not So Sweet	September 2015: Kidney Health	August 2015: Who Knew?
July 2015: Back to Basics	June 2015: Right Portions	May 2015: Protein for Every Phase
April 2015: Six Small Meals	March 2015: Incorporate Support	February 2015: The ABCs of Exercise
January 2015: Embrace Winter	December 2014: Moving Forward	November 2014: The Holiday Season
October 2014: Focus on Success	September 2014: Type 2 Diabetes Crisis	August 2014: You Are What You Eat
July 2014: Food Allergies	June 2014: Family Health	May 2014: Healthy Inspiration
April 2014: Spring Cleaning	March 2014: Healthy Meals	February 2014: Building a Better Lunch
January 2014: A Healthy New Year	December 2013: Holiday Connections	November 2013: Great Gatherings
November 2013: Eating to Maximize Results	September 2013: Supercharge Your Life	August 2013: Vegetarian Lifestyle
July 2013: Portion Sizes	June 2013: Digital Tracking	May 2013: Stress Management
April 2013: Sleep Right	March 2013: Planning	February 2013: Move More
August 2012: Eating Light	July 2012: Dining Out	June 2012: The Path to Weight Loss Surgery
January 2013: Happy New You	December 2012: De-Stress Your Holidays	November 2012: Obesity and Bariatric Surgery Myths
July 2012: Benefits Beyond Weight Loss	June 2012: Toxins and Obesity	May 2012: Gluten-Free Diets
April 2012: The Quest for Optimum Health	March 2012: Active Vacations	February 2012: Heart Health
January 2012: Vitamin A	December 2011: Yoga	November 2011: Live a Long, Healthy Life
October 2011: Manage Mindless Munching	September 2011: Iron Rich Diet	August 2011: Calories and Weight
July 2011: Eat Light and Eat Right	June 2011: Increase Energy Output	May 2011: Food Allergies
April 2011: Super Foods	March 2011: Back to Basics	February 2011: Check Inflammation
January 2011: Obesity Review 2010	December 2010: 31 Days of Holiday Health	November 2010: Healthful Holidays: Gratitude
October 2010: Food Posers	September 2010: Setting and Achieving Goals	August 2010: Carb Q&A
July 2010: Omega Fatty Acids	June 2010: Tool of Bariatric Surgery	May 2010: Walking to Fitness
April 2010: Arthritis	March 2010: Change	February 2010: Expressions of Love
January 2010: Six Simple Steps	December 2009: Paradigm of Health	November 2009: Eating Smart
October 2009: Probiotics for Life	September 2009: Lab Values	August 2009: Body Image
July 2009: Stress and Weight	June 2009: Keeping the Commitment	May 2009: A New Life
April 2009: Hair Health	March 2009: Closest to Nature	February 2009: The Power of Attitude
January 2009: Dining Out	December 2008: Holidays	November 2008: Gallbladder Disease
July 2008: Diabetes	June 2008: Summer Fun	May 2008: Right Time, Right Portions, Right Foods
October 2008: Sleep and Obesity	September 2008: Movement Motivation	August 2008: Vitamin D
April 2008: B Healthy	March 2008: A Healthy Attitude	February 2008: Meal Planning
January 2008: Meal Planning	December 2007: Connecting With Others	November 2007: Holiday Splurge
October 2007: Energy Balance	September 2007: Bone Health	August 2007:  Accountability
July 2007: Acceptance	June 2007: Live Better:  Joy	May 2007: Supporting Each Other
Apr 2007: The Brain-Body Connection	Mar 2007: The Walking Weigh of Life	Feb 2007: The Family Weigh
Jan 2007: Living A Balanced Life	Dec 2006: Soy:  Healthful or Harmful	Nov 2006:  The Bountiful Season
Oct 2006: Emotional Challenges	Sept 2006: Reconstructive Surgery	Aug 2006: Grocery Shopping
July 2006: Life After Bariatric Surgery	June 2006: Exercise Options	May 2006: Simple Family Meals
April 2006: Protein	March 2006: Fat Facts	Feb 2006: Carbohydrates
Jan 2006: Visualization	Dec 2005: Breaking Bad Habits	Nov 2005: Healthful Holidays