Home
- Connect Online
- Support Groups
- Give Us Feedback
- Barix Buddies
- Answer Center
- Patient Stories
- Share Your Story
- Monthly Newsletter
- Monthly Tips
- Food/Activity Logs
- Articles
- On Track Program

                  

Jim L.
 "I am in the best shape of my life!"

VR3A4086.jpg

August 2002
Roux-en-Y Gastric Bypass

jlongnecker5.jpg

Making Success Happen

My top weight was 320 pounds.  I have really taken the opportunity given me (and NOT taken it for granted!) to get in the best shape of my life.  Once 70# came off, which was within the first 2 months, I started bike riding.  Then I added different types of strength training, flexibility and aerobic activity.   I reached 175# as a lowest weight, then added 15 pounds of mostly muscle and have maintained 190# for years.  Including an exercise regimine as the basis for continued wellness has made all the difference. 

BottomBanner0818.jpg

© 2018 Forest Health Services, LLC. All rights reserved. Any unauthorized copying or use of the material on this website is a violation of U.S. copyright laws. Barix Clinics and all other related phrases marked with a ® are trademarks of Forest Health Services, LLC. The Barix Clinics logo is a registered trademark of Forest Health Services, LLC. All other trademarks and registered trademarks are the property of their respective owners. 

 

HomeSite Map Legal, Privacy, Shipping / Contact Us / Barix Clincs Website